Licensed Professional Counselor · Alexandria, VA

Reclaim the peace you deserve

Compassionate, evidence-based therapy for individuals and families in Alexandria. Together we'll build the tools to navigate life's hardest moments with clarity and strength.

Begin Your Journey Explore Services
Scroll
What We Offer

Therapy tailored to your story

Every person's path is different. We meet you where you are with approaches grounded in research and guided by empathy.

Individual Therapy

One-on-one sessions in a safe, confidential space. We work through anxiety, depression, trauma, life transitions, and the weight of everyday stress — at your pace.

Learn more

Couples Counseling

Rebuild connection and communication. Whether you're navigating conflict, rebuilding trust, or strengthening your bond, we create space for honest, productive dialogue.

Learn more

Family Therapy

Families evolve, and so do the challenges they face. From parenting struggles to major life changes, we help families communicate with understanding and build healthier dynamics.

Learn more

Trauma-Informed Care

Specialized support for those processing past trauma. We prioritize safety, stabilization, and gentle, paced healing.

Flexible Scheduling

Evening and weekend appointments available to fit your schedule. We offer both in-person and telehealth sessions.

Asha Gray, Licensed Professional Counselor
LPC
Licensed Professional Counselor
About Asha Gray

A counselor who truly sees you

I'm Asha Gray, a Licensed Professional Counselor based in Alexandria, Virginia. My practice is built on a simple belief: everyone deserves a space where they feel heard without judgment.

I work with adults and families navigating anxiety, depression, relationship challenges, trauma, and the complex transitions that life throws our way. My approach blends evidence-based techniques with genuine warmth — because healing happens in the context of a real, trusting relationship.

Whether you're facing a specific challenge or sense that something needs to shift, taking the first step is its own act of courage. I'm here to walk alongside you.

ANCC Certified Telehealth Available In-Person Sessions
My Approach

How we'll work together

Therapy isn't one-size-fits-all. Here's what you can expect from our work together.

1

Initial Consultation

A brief, no-pressure conversation to understand your needs and see if we're the right fit.

2

Assessment

We'll explore your history, goals, and what matters most to you — building a clear picture together.

3

Treatment Plan

Together we'll create a personalized plan using approaches that fit your unique situation.

4

Ongoing Growth

Regular sessions where we track progress, adjust as needed, and celebrate your growth.

Therapeutic Modalities

CBT EMDR Solution-Focused Mindfulness Strengths-Based Trauma-Informed
Client Voices

What people say

"Asha created a space where I finally felt safe enough to be honest — with her and with myself. I left my first session feeling lighter than I had in years."

M.R.
M.R.
Individual Therapy

"My partner and I were on the verge of giving up. Asha helped us hear each other again — really hear each other. We're stronger now than we were before things fell apart."

J & S
J & S
Couples Counseling

"As a family, we were struggling to communicate. Asha gave us practical tools we actually use every day. She met us where we were with patience and real compassion."

T.F.
T.F.
Family Therapy

Ready to start? Let's talk.

The first step is often the hardest. Reach out today — there's no obligation, just a conversation about how we can help.

Schedule a Consultation (571) 551-6839
Get in Touch

Take the first step

Whether you have questions or are ready to book, I'd love to hear from you. Fill out the form and I'll get back to you within 24 hours.

Office Location
2121 Eisenhower Ave
Alexandria, VA 22314

Send a Message

Is this your business?This is my business